Bodybuilding is a sport involving strenuous physical exercise in order to strengthen and enlarge the muscles of the body. In this video, you’ll see an old woman who loves bodybuilding.
Meet the 80-year-old bodybuilder, Ernestine Shepherd. Spending 30 hours each week exercising, this helps Ernestine to get an amazing body. This is also her secret of staying young at the age of 80.
Share this amazing video with your loved ones!
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